Weigh In record (no journal entry) for 13 April 2018
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2119 kcal
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Fat: 39.30g | Prot: 141.76g | Carb: 300.67g.
Breakfast: Caffè Espresso. Lunch: Pomodori, Pralisa Misto di Mare per Risotto, Indivia, Cicoria, Lattuga Romana o Scarola, Curcuma, Aia Albume d'uovo Pastorizzato, Barilla Piccolini Mini Farfalle, Wasa Integrale, Olio Extra Vergine di Oliva. Dinner: Conad Tonno al Naturale, Benesì Coop Pizza Margherita senza Glutine, Funghi. Snacks/Other: Wasa Integrale, Nostromo Tonno al Naturale, Multipower Proteine in Polvere, Esselunga Riso Ribe Parboiled, Zenzero. more...
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gaining 0.3 lb a week
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