Weigh In record (no journal entry) for 13 April 2018
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190.7 lb
Lost so far: 10.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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724 kcal
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Fat: 24.68g | Prot: 33.29g | Carb: 92.83g.
Breakfast: St Mamet Cocktail de Fruits, Weleda Jus de Bouleau, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Beurre, Café Expresso, Mandarine, Charal Onglet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Concombre (avec Peau). more...
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losing 3.1 lb a week
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090958's weight history
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