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I've slowed down. I would've thought I would be in one-derland by now. But that's ok, I'll get there!
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201.0 lb
Lost so far: 16.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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203 kcal
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Fat: 5.33g | Prot: 24.90g | Carb: 13.51g.
Breakfast: Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Ragu Cheesy Classic Alfredo Pasta Sauce, Cooked Broccoli (Fat Not Added in Cooking), Shrimp. more...
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losing 1.8 lb a week
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 Comments
Two weeks of downward progress is still progress - happy for you!
06 Nov 17 by member: From371to184
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My mantra is, "It's not a sprint, it's a marathon. Get there, no matter how long it takes!"
06 Nov 17 by member: mskestrela
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