Weigh In record (no journal entry) for 06 May 2017
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1571 kcal
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Fat: 91.73g | Prot: 88.43g | Carb: 109.12g.
Breakfast: Coffee with Cream and Sugar, ShopRite Skim Milk, Best Choice American Cheese Singles, Scrambled Egg, Oat Bran Bread, Bananas. Lunch: Best Yet Original Saltine Crackers, Armour Original Vienna Sausage (4). Dinner: Saltine Crackers, Kraft Mayo Real Mayonnaise, Great Value Canned Tuna in Water, Happy Farms Mild Cheddar Snack Sticks. Snacks/Other: Millville Chocolate Coconut Endulgent Bar, Dole Bananas. more...
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losing 7.0 lb a week
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