sjh47's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017
260.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2017:
2556 kcal Fat: 138.55g | Prot: 104.63g | Carb: 233.85g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Jif Extra Crunchy Peanut Butter, Oat Bran Bread. Lunch: Old El Paso Refried Beans, Wal-Mart Boneless Skinless Chicken Breast, Ranch Salad Dressing, Sbarro Mixed Garden Salad. Dinner: Great Value Canned Tuna in Water, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Krispy Kreme Glazed Lemon Filled Doughnut, Krispy Kreme Original Glazed Doughnut, Tangerine, Tangerine, Laughing Cow Mini Babybel Light Cheese, Hershey's Milk Chocolate Kisses with Almonds, Nonfat Fruit Variety Yogurt. more...

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