CeciliaCarol's Journal, 19 February 2017

Nothing change !! So upset 😭

144.5 lb Lost so far: 21.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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449 kcal

Fat: 16.96g | Prot: 29.82g | Carb: 53.07g.   Breakfast: Bananas, Silk Pure Almond Milk - Original, Hillshire Farm Oven Roasted Turkey Breast, Fiber One Honey Wheat Wrap, Boiled Egg. more...

1597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...