CeciliaCarol's Journal, 08 January 2017

I don't know how this happened 🙃🙃🙃🙃

144.5 lb Lost so far: 21.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

---

962 kcal

Fat: 35.13g | Prot: 52.10g | Carb: 120.70g.   Breakfast: Egg, Fiber One Honey Wheat Wrap, Applegate Farms Oven Roasted Turkey Breast. Lunch: Beef Steak, Mashed Potato. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie). more...

1597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...