Weigh In record (no journal entry) for 02 January 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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810 kcal
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Fat: 57.66g | Prot: 33.32g | Carb: 46.72g.
Breakfast: Fresh'n Easy Garden Salad, Oil and Vinegar Salad Dressing (Home Recipe), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Bananas, Smooth Peanut Butter (Without Salt). more...
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losing 0.9 lb a week
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ERIKA88888's weight history
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