CeciliaCarol's Journal, 31 December 2016

What a mess , I ate a lot since my Christmas Party at my house ( 13 days ago )

147.0 lb Lost so far: 18.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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428 kcal

Fat: 18.12g | Prot: 38.18g | Carb: 28.63g.   Breakfast: Chicken Breast, Egg, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...