Weigh In record (no journal entry) for 27 July 2015
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365.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1507 kcal
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Fat: 84.64g | Prot: 45.85g | Carb: 148.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Sweetened Original Concentrated Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Ready Pac Bistro Cranberry Walnut Salad, Ready Pac Bistro Cranberry Walnut Salad. Snacks/Other: Bob's Bleu Cheese Dressing & Dip, Fiber One Meal Bar - Chocolate Peanut Butter. more...
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gaining 0.4 lb a week
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