Weigh In record (no journal entry) for 25 August 2022
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149.2 lb
Lost so far: 16.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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521 kcal
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Fat: 22.71g | Prot: 22.37g | Carb: 67.40g.
Breakfast: Schmidt 647 White Bread, Publix Scrambled Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado. Lunch: Apples , Panera Bread Chicken Noodle Soup. Snacks/Other: Strawberries . more...
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losing 0.6 lb a week
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CeciliaCarol's weight history
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