Weigh In record (no journal entry) for 18 August 2022
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151.2 lb
Lost so far: 14.3 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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342 kcal
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Fat: 22.03g | Prot: 12.76g | Carb: 31.06g.
Breakfast: Boiled Egg, Wendy's Tomato (1 Slice), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Schmidt 647 White Bread, Calavo Avocado. more...
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losing 7.7 lb a week
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CeciliaCarol's weight history
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