Weigh In record (no journal entry) for 26 April 2011
|
306.0 lb
Lost so far: 59.0 lb.
Still to go: 156.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 April 2011:
|
2541 kcal
|
Fat: 107.28g | Prot: 102.29g | Carb: 289.46g.
Breakfast: brown cow greek yogurt, coffee creamer, coffee. Lunch: Chinese Chicken Salad. Dinner: spreadable butter, seeded sourdough twist, fresh & easy chicken alfredo. Snacks/Other: Original Blueberry Yogurt. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zemmyz's weight history
|