Weigh In record (no journal entry) for 12 November 2021
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2021:
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1197 kcal
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Fat: 54.41g | Prot: 53.05g | Carb: 129.69g.
Breakfast: Peanut Butter, Bananas , StarKist Foods Tuna Creations Herb & Garlic (Pouch), Souper Salad Sunflower Seeds, Arugula Lettuce, Farm Fresh Hard Boiled Eggs. Lunch: Pompeian Red Wine Vinegar, Capers , Arugula Lettuce, Olive Oil , Bubly Sparkling Water, Rao's Homemade Marinara Sauce, Delallo Organic Fusilli. more...
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