| February 2022 |
| Thu 24th: |
997 *
|
59%
|
fat: 27.40g |
| |
protein: 21.78g |
| |
carbs: 170.05g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
610 *
|
36%
|
fat: 40.12g |
| |
protein: 17.47g |
| |
carbs: 47.71g |
|
-
|
-
|
| Wed 26th: |
1453 *
|
86%
|
fat: 87.84g |
| |
protein: 61.48g |
| |
carbs: 110.32g |
|
-
|
-
|
| Tue 25th: |
1592 *
|
94%
|
fat: 63.46g |
| |
protein: 113.16g |
| |
carbs: 150.03g |
|
1897*
|
 305
|
| December 2021 |
| Sun 5th: |
209 *
|
12%
|
fat: 7.21g |
| |
protein: 23.82g |
| |
carbs: 10.69g |
|
-
|
-
|
| Fri 3rd: |
332 *
|
19%
|
fat: 14.02g |
| |
protein: 33.70g |
| |
carbs: 14.51g |
|
-
|
-
|
| Thu 2nd: |
1272 *
|
74%
|
fat: 44.28g |
| |
protein: 27.40g |
| |
carbs: 88.89g |
|
1897*
|
625
|
| Wed 1st: |
1531 *
|
90%
|
fat: 62.83g |
| |
protein: 61.70g |
| |
carbs: 180.92g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1295 *
|
76%
|
fat: 68.85g |
| |
protein: 57.10g |
| |
carbs: 114.52g |
|
1897*
|
602
|
| Mon 29th: |
1275 *
|
75%
|
fat: 62.81g |
| |
protein: 57.40g |
| |
carbs: 121.97g |
|
1911*
|
636
|
| Sun 28th: |
1563 *
|
92%
|
fat: 81.33g |
| |
protein: 107.07g |
| |
carbs: 99.63g |
|
1911*
|
348
|
| Fri 19th: |
782 *
|
46%
|
fat: 36.61g |
| |
protein: 52.58g |
| |
carbs: 67.12g |
|
-
|
-
|
| Thu 18th: |
2427 *
|
142%
|
fat: 115.16g |
| |
protein: 107.96g |
| |
carbs: 267.73g |
|
-
|
-
|
| Wed 17th: |
2070 *
|
121%
|
fat: 89.36g |
| |
protein: 57.64g |
| |
carbs: 265.25g |
|
1913*
|
 157
|
| Tue 16th: |
2545 *
|
149%
|
fat: 83.60g |
| |
protein: 169.61g |
| |
carbs: 295.28g |
|
1869*
|
676
|
| Mon 15th: |
2121 *
|
112%
|
fat: 68.17g |
| |
protein: 109.01g |
| |
carbs: 263.41g |
|
1926*
|
195
|
| Fri 12th: |
1197 *
|
60%
|
fat: 54.41g |
| |
protein: 53.05g |
| |
carbs: 129.69g |
|
-
|
-
|
