Weigh In record (no journal entry) for 02 June 2021
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144.8 lb
Lost so far: 20.7 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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880 kcal
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Fat: 29.87g | Prot: 55.23g | Carb: 112.22g.
Breakfast: Tomatoes, Kraft Light Mayonnaise, Watermelon , Turkey Breast Meat , Schmidt 647 Wheat Bread. Lunch: Activia Strawberry Yogurt. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Brown Rice. Snacks/Other: Lindt Excellence Crunchy Caramel. more...
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1621 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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