CeciliaCarol's Journal, 01 June 2021

145.8 lb Lost so far: 19.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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887 kcal

Fat: 44.98g | Prot: 31.77g | Carb: 103.24g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg , Schmidt 647 Wheat Bread. Lunch: Pure Heart Seedless Watermelon, Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips. Dinner: Kroger Light & Flaky Multi-Grain Country Club Crackers, Goat Cheese. Snacks/Other: Lindt Excellence Crunchy Caramel. more...

1625 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...