CeciliaCarol's Journal, 31 May 2021

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Weigh In record (no journal entry) for 31 May 2021

146.0 lb Lost so far: 19.5 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2021:

1302 kcal

Fat: 51.08g | Prot: 92.03g | Carb: 122.30g. Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Oil Popped White Popcorn . Dinner: Texas Roadhouse Grilled Shrimp, Baked Potato (Peel Not Eaten), Butter , Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Dinner Rolls. more...

1627 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.1 lb a week

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CeciliaCarol's Journal, 31 May 2021

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