Weigh In record (no journal entry) for 29 March 2021
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154.2 lb
Lost so far: 11.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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651 kcal
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Fat: 29.86g | Prot: 29.95g | Carb: 72.15g.
Breakfast: Calavo Avocado, Tumaro's Sundried Tomato Basil Wrap, Starbucks Creamer, Fry's Grade AA Large Eggs, Coffee (Brewed From Grounds) , Coffee. Lunch: Oranges . Dinner: Cooked Dry Chickpeas. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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losing 1.1 lb a week
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CeciliaCarol's weight history
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