Weigh In record (no journal entry) for 14 March 2021
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158.2 lb
Lost so far: 7.3 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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686 kcal
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Fat: 27.59g | Prot: 33.22g | Carb: 88.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Honey , Strawberries. Lunch: Panera Bread BBQ Chicken Salad, Panera Bread Chicken Noodle Soup (Cup). Dinner: La Tortilla Factory Tomato Basil Wrap, Tomatoes, Calavo Avocado. Snacks/Other: Apples . more...
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losing 4.2 lb a week
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CeciliaCarol's weight history
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