Weigh In record (no journal entry) for 11 March 2021
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160.2 lb
Lost so far: 5.3 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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537 kcal
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Fat: 37.85g | Prot: 8.38g | Carb: 42.31g.
Breakfast: Oranges , Coffee. Lunch: Panera Bread Fresh Fruit Cup (Small), Panera Bread Greek Salad. Snacks/Other: Sea Castle Roasted Seaweed Snacks Sea Salt, Strawberries, Strawberries. more...
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losing 2.8 lb a week
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CeciliaCarol's weight history
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