Weigh In record (no journal entry) for 07 March 2021
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161.8 lb
Lost so far: 3.7 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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753 kcal
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Fat: 38.63g | Prot: 36.62g | Carb: 72.30g.
Breakfast: Coffee with Cream, Oranges . Lunch: Panera Bread Fresh Fruit Cup (Small), Panera Bread Fuji Apple Salad. Dinner: Tostitos Queso Blanco Dip. more...
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losing 5.6 lb a week
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CeciliaCarol's weight history
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