CeciliaCarol's Journal, 31 October 2019

Weigh In record (no journal entry) for 31 October 2019

137.4 lb Lost so far: 28.1 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2019:

702 kcal

Fat: 32.84g | Prot: 35.46g | Carb: 65.37g. Breakfast: Croissant, Chicken Salad. more...

1518 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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CeciliaCarol's weight history