CeciliaCarol's Journal, 05 October 2019

Waist :81
Hips :99
Breast :99

138.4 lb Lost so far: 27.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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913 kcal

Fat: 38.79g | Prot: 74.26g | Carb: 76.50g.   Breakfast: Fried Egg, Chicken Breast, Schmidt 647 Wheat Bread, Turkey Breast Meat. Dinner: Strawberries, Dream Dinners Salmon & Crab Pinwheels. Snacks/Other: Fish and Vegetables in Soy-Based Sauce (Mixture), Kabuki Shrimp Tempura Roll. more...

1529 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...