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Waist :81
Hips :98
Breast :98
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140.8 lb
Lost so far: 24.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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1094 kcal
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Fat: 37.63g | Prot: 59.81g | Carb: 146.95g.
Breakfast: Coleslaw, Oatmeal, Schmidt 647 Wheat Bread, Turkey Breast Meat. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Blackberries , Pistachio Nuts , Peach. more...
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1556 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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