Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CeciliaCarol
Journal
17 Jun 19
CeciliaCarol's Journal, 17 June 2019
CeciliaCarol's Profile
< Previous Entry
|
Next Entry >
Do NOT understand this , I met my calories intake . I worked out daily since June 2 until now , only this pass weekends I got to eat something “”normal “” cause family events , but I was careful . Why I did not lose any weight .... 😡😡😡
152.4 lb
Lost so far:
13.1 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2019:
509 kcal
Fat: 23.70g | Prot: 25.51g | Carb: 55.12g.
Breakfast:
Wonder 80 Calorie Wheat Hot Dog Buns, Scrambled Egg , Tomatoes, Onions .
Dinner:
Wegmans McIntosh Apple, Lettuce Salad with Assorted Vegetables, Scrambled Egg .
more...
1737 kcal
Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CeciliaCarol's weight history
view complete history