Weigh In record (no journal entry) for 08 June 2019
|
151.0 lb
Lost so far: 14.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2019:
|
1293 kcal
|
Fat: 35.66g | Prot: 70.26g | Carb: 225.63g.
Breakfast: Papayas , Pineapple . Lunch: Carrots , Hummus , Lettuce, Great Value 6" Flour Tortillas, Turkey Breast Meat . Dinner: Cheesecake Factory Bread & Butter, Senorial Sangria , Cheesecake Factory Skinnylicious Lemon Garlic Shrimp. more...
|
|
2225 kcal
|
Activities & Exercise:
Pilates - 40 minutes, Nordic Walking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CeciliaCarol's weight history
|