CeciliaCarol's Journal, 02 June 2019

152.6 lb Lost so far: 12.9 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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741 kcal

Fat: 24.39g | Prot: 59.75g | Carb: 73.92g.   Breakfast: Boiled Egg, Cantaloupe Melons , Pineapple . Lunch: Tomatoes, Lettuce, MyFitFoods Salmon Stir-Fry (Small), Lime. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Oranges. more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...