CeciliaCarol's Journal, 01 June 2019

153.0 lb Lost so far: 12.5 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 23.58g | Prot: 48.24g | Carb: 65.80g.   Breakfast: Saltine Crackers, Chobani Greek Yogurt Peach on The Bottom. Lunch: Lettuce, Tomatoes, Lime Juice, MyFitFoods Salmon Stir-Fry (Small). Dinner: Boiled Egg. Snacks/Other: Oranges. more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...