Weigh In record (no journal entry) for 24 May 2019
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156.4 lb
Lost so far: 9.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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461 kcal
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Fat: 18.47g | Prot: 43.25g | Carb: 28.58g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Dinner: Lettuce, Spinach , Rotisserie Chicken. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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losing 5.6 lb a week
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CeciliaCarol's weight history
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