Weigh In record (no journal entry) for 21 May 2019
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157.6 lb
Lost so far: 7.9 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2019:
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962 kcal
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Fat: 45.77g | Prot: 35.68g | Carb: 120.96g.
Breakfast: Del Monte Avocado, Pita Bread, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas . Lunch: Boiled Egg, Cucumber (Peeled) , Sea Salt, Tomatoes, Lime. Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container), Frozen Cherries. more...
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1807 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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