Weigh In record (no journal entry) for 17 May 2019
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157.8 lb
Lost so far: 7.7 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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729 kcal
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Fat: 14.45g | Prot: 51.52g | Carb: 103.34g.
Breakfast: Blueberries , Strawberries, Bananas , Lettuce, Madhava Coconut Sugar, Chicken Breast, Pita Bread, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Kiwi Fruit, Lettuce, Marinated Fish (Ceviche). Dinner: Frozen Cherries. more...
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1795 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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