Weigh In record (no journal entry) for 07 May 2019
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163.6 lb
Lost so far: 1.9 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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795 kcal
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Fat: 40.74g | Prot: 28.41g | Carb: 93.14g.
Breakfast: Chicken, Fiber One Thin Sandwich Rolls. Lunch: Mission Avocado, Yoplait Light Fat Free Yogurt - Strawberry Banana, Oranges. Dinner: Great Value Mixed Nuts. Snacks/Other: Kirkland Signature Dried Pitted Plums. more...
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losing 1.6 lb a week
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CeciliaCarol's weight history
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