Weigh In record (no journal entry) for 20 December 2018
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195.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Snacks/Other: Coffee. more...
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losing 1.4 lb a week
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MarkDouma's weight history
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