|
well busy day and this coming up week will be peeping for Thanksgiving dinner ,my steps are 4425,burned1692,miles2.04 .
Diet Calendar Entries for 17 November 2017:
|
772 kcal
|
Fat: 13.99g | Prot: 58.23g | Carb: 104.30g.
Breakfast: Frozen Peach Unsweetened, Market Basket Crispy Rice Cereal. Dinner: Runza Homemade Chili (Bowl), Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola, Chobani Greek Yogurt Blueberry on The Bottom, Bare Naked Vanilla Almond Crunch Granola. more...
|
|
2613 kcal
|
Activities & Exercise:
yoga - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, treadmile - 2 hours. more...
|
|