Barb Mickles's Journal, 18 November 2017

my steps are 4946,burned1664,miles2.29

Diet Calendar Entry for 18 November 2017:
780 kcal Fat: 25.85g | Prot: 69.71g | Carb: 68.90g.   Breakfast: IHOP Scrambled Egg, Hormel Black Label Bacon Original. Lunch: Bare Naked Vanilla Almond Crunch Granola, Chobani Apple Cinnamon Blended Greek Yogurt. Dinner: Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Runza Homemade Chili (Bowl). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...



     
 

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