Weigh In record (no journal entry) for 19 June 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2017:
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1678 kcal
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Fat: 83.41g | Prot: 73.73g | Carb: 149.04g.
Breakfast: Bacon, Fried Egg, L'oven Fresh Oat Bran Bread, Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Bremer Garlic Chicken. Snacks/Other: Sundae Shoppe Ice Cream Bar. more...
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gaining 1.6 lb a week
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