Weigh In record (no journal entry) for 10 June 2017
|
258.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 June 2017:
|
673 kcal
|
Fat: 37.20g | Prot: 20.26g | Carb: 66.15g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value Crunchy Peanut Butter, L'oven Fresh Oat Bran Bread, Krispy Kreme Glazed Lemon Filled Doughnut. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjh47's weight history
|