jadine13's Journal, 04 March 2016

185.3 lb Lost so far: 0.7 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 83.27g | Prot: 65.22g | Carb: 19.64g.   Breakfast: Horizon Organic Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Ken's Steak House Ranch Dressing, Crystal Farms Hard Boiled Eggs, Kerrygold Dubliner Irish Cheese, America's Choice Bacon Thick Sliced, Earthbound Farm Organic Spring Mix. Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Bigelow Tea Earl Grey Tea, Cream (Half & Half). more...

3014 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Desk Work - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 45 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...