|
I just can't seem to get started again on my weight loss journey, I had got to within five pounds of my new doctors goal, but gained way to much ,when i went back home for four months. I usually can get started sensibly, but having major problems of getting the proper mindset. HELP!!
|
173.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
gaining 1.5 lb a week
|