annamleach's Journal, 22 November 2015

197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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2382 kcal

Fat: 77.32g | Prot: 69.53g | Carb: 262.09g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sugar, Pod Large Organic Porridge (with Skimmed Milk). Lunch: Tesco Mexican Chilli Bean Soup. Dinner: Lindt Lindor Milk Chocolate Ball, Tesco Fresh Cream Profiteroles, Tesco Everyday Value Tortilla Chips, Merlot Wine, Fajita with Chicken and Vegetables. Snacks/Other: Mission Deli Wholemeal Wrap. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...