helenfrus's Journal, 01 September 2015

encore plusieurs joirs sans regime. Fin cycle?"+; +"
f. 25.4; m. 28.3; w. 56.0; BMI 21.6
138.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2015:
1129 kcal Fat: 63.67g | Prot: 57.08g | Carb: 151.60g.   Breakfast: Lime, Papaya. Lunch: Gullon Ligera, Fresh & Easy Medium Salsa, Whole Foods Market Traditional Guacamole, Applegate Farms Oven Roasted Turkey Breast, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Sunwell String Bean Chips, Orville Redenbacher's Movie Theater Butter Popcorn, Alive & Radiant Foods Kale Krunch Quite Cheesy, Pinot Gris (Grigio) Wine, Cherry Tomatoes, The Biggest Loser Celery Sticks. Snacks/Other: Power Crunch Protein Energy Bar Salted Caramel, 365 Organic Almond Milk - Vanilla. more...
gaining 10.9 lb a week

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