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"+; -"
f. 23.9; m. 29; w. 57; BMI 20.64
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131.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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989 kcal
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Fat: 49.25g | Prot: 52.83g | Carb: 102.66g.
Breakfast: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Джем & Джем Diabetic Jam Fig, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Il Villaggio Mozzarella Roll with Prosciutto, Kroger Seafood Salad, Light Tuna Fish (Drained Solids In Water, Canned), Cucumber (with Peel), The Biggest Loser Celery Sticks. Snacks/Other: Kraft Cool Whip Sugar Free, Air Popped Popcorn, Bunny Tracks Blue Bunny Sweet Freedom ice cream, Whole Foods All raw vegan pineapple carrot cake. more...
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gaining 1.4 lb a week
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