Marsha29's Journal, 23 August 2015

Weigh In record (no journal entry) for 23 August 2015
182.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2015:
1392 kcal Fat: 95.84g | Prot: 62.57g | Carb: 69.15g.   Breakfast: Coffee with Cream, Hashed Brown Potatoes, Orange Juice, Scrambled Egg, Bacon (Cured). Lunch: Pepsi Diet Pepsi (Can), Kraft Snackables Mild Cheddar Cheese Sticks. Dinner: Great Value Small Curd Cottage Cheese, Cooked Carrots, Smoked or Cured Pork Chop, Tomatoes. more...
losing 0.0 lb a week

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