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Hi friends!
i have started 7 Days GM diet plan from today. but i cant live without coffee or tea. so i would talk lack coffee and black tea without sugar in these days.
Pray for me to stick on diet whole the week.
thanks a lot :)
Diet Calendar Entries for 30 August 2014:
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607 kcal
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Fat: 5.12g | Prot: 12.22g | Carb: 144.91g.
Breakfast: Green Tea, Peaches, Coffee, Apples. Lunch: Peaches, Guava, Tea with Milk, Apples. more...
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2376 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 40 minutes, Circuit Training - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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