lshutts's Journal, 03 August 2014

I went from 249 to 237 and went from a 2x (3x) to a 0x (1x).

237.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

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1159 kcal

Fat: 44.51g | Prot: 50.50g | Carb: 147.45g.   Breakfast: Smucker's Low Sugar Strawberry Preserves, Jif Natural Creamy Peanut Butter, HEB Bake Shop Thin Rounds, Bananas, Stonyfield Farm Oikos Organic Greek Yogurt Blueberry. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Shoulder Pork Roast. Dinner: Marie's Honey Mustard Dressing, Fresh'n Easy Garden Salad, Pillsbury All Ready Pizza Crust. more...

3115 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...