lshutts's Journal, 29 July 2014

No exercising for awhile I hurt my knee

Diet Calendar Entry for 29 July 2014:
1419 kcal Fat: 49.81g | Prot: 68.08g | Carb: 176.89g.   Breakfast: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry. Lunch: Panda Express Eggplant and Tofu in Garlic Sauce, Bread (Home Recipe or Bakery), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). Dinner: HEB Reduced Fat Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, HEB Reduced Sodium Lean Meatballs. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Sonic Sweet Potato Tots (Regular). more...


Comments 
So sorry that you hurt your knee. Hope that you are better very soon. 
29 Jul 14 by member: Beth Black

     
 

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