No exercising for awhile I hurt my knee
Diet Calendar Entry for 29 July 2014:
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1419 kcal
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Fat: 49.81g | Prot: 68.08g | Carb: 176.89g.
Breakfast: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry. Lunch: Panda Express Eggplant and Tofu in Garlic Sauce, Bread (Home Recipe or Bakery), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). Dinner: HEB Reduced Fat Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, HEB Reduced Sodium Lean Meatballs. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Sonic Sweet Potato Tots (Regular). more...
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Comments
So sorry that you hurt your knee. Hope that you are better very soon.
29 Jul 14 by member: Beth Black
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