allieree's Journal, 15 November 2013

working really hard, not to eat sweets, have added stationery bike riding plus walking everyday.
175.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet allieree's own diet   losing 0.5 lb a week

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allieree recorded a Weigh In at 181.0 lb.

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