allieree's Journal, 15 November 2013

working really hard, not to eat sweets, have added stationery bike riding plus walking everyday.
175.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet allieree's own diet   losing 0.5 lb a week

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allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
allieree submitted a diet Tip.
allieree recorded a Journal Entry and a Weigh In at 188.5 lb.

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suelu6 recorded a Weigh In at 221.0 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
cutetony updated their Exercise Diary.
dominique2012 recorded a Weigh In at 204.3 lb.
renemugica updated their Exercise Diary.
fatpolice recorded a Weigh In at 224.4 lb.
Photodoodle recorded a Weigh In at 146.0 lb.