Contra_'s Journal, 18 September 2018

I wanted pizza... Instead I‘ve made a pizza-sandwich))) whole grain bread, egg, tuna, cheese, tomato and a few Greek yogurt))) and baked.... almost pizza) yum 😋

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1311 kcal

Fat: 53.05g | Prot: 97.21g | Carb: 116.18g.   Breakfast: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Sweetened Condensed Milk, HEB Reduced Fat 2% Milk, Crystal Creamery Cultured Low Fat Buttermilk 1%, Bob's Red Mill Brown Rice Flour, Lifeway Farmer Cheese Low Fat, Trader Joe's Brown Cage Free Eggs (Large), MuscleTech Phase8 Vanilla, Fage Total Greek Strained Yogurt. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Fage Total 5% Greek Yogurt , Clover Stornetta Farms 2% Reduced Fat Milk, Kirkland Signature Mexican Style Blend Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Trader Joe's Brown Cage Free Eggs (Large), Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Raspberries, Kashi GOLEAN Crunch! Cereal, Fage Total 5% Greek Yogurt, Blueberries, Strawberries. more...