Weigh In record (no journal entry) for 12 March 2018
|
230.8 lb
Lost so far: 4.2 lb.
Still to go: 85.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 March 2018:
|
1113 kcal
|
Fat: 46.78g | Prot: 63.16g | Carb: 115.76g.
Breakfast: Coffee with Cream, 1% Fat Milk, General Mills Chocolate Peanut Butter Cheerios. Lunch: Lean Cuisine Comfort Chicken Parmesan. Dinner: Cooked Carrots, Rice Pilaf, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Kellogg's Krave Chocolate Cereal, 1% Fat Milk, Quaker Rice Cakes - Chocolate Crunch. more...
|
|
2572 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nidoqueen's weight history
|